Nina Anderson

400m Final just coming off the  turn into the home straight

400m Final - last 50 metres - just trying to hold form together and not get too tense

800m Heat - just trying to do the minimum of work to secure my place in the final

800m Heat - nice and relaxed - no pressure....yet

Doing some final warm up strides just before the start of the 800m final

800m Final - leading up home straight trying break up the field in first lap

800m Final - working hard down the straight

We also secured a silver medal in the 4x4 relay - and I ran a sub 56 second lap for the first time....hurrah!